spa Self Care

Journaling Prompts Checklist

Weekly journaling exercises for self-reflection.

person CheckNest Admin checklist 10 items favorite 101 bookmark 14
radio_button_unchecked What was the highlight of my week?
radio_button_unchecked What challenged me and how did I handle it?
radio_button_unchecked What am I avoiding and why?
radio_button_unchecked Who made a positive impact on me?
radio_button_unchecked What would I do differently?
radio_button_unchecked What am I looking forward to?
radio_button_unchecked What boundaries do I need to set?
radio_button_unchecked What habit am I building?
radio_button_unchecked What am I grateful for today?
radio_button_unchecked How am I different from a year ago?