Self Care
Journaling Prompts Checklist
Weekly journaling exercises for self-reflection.
What was the highlight of my week?
What challenged me and how did I handle it?
What am I avoiding and why?
Who made a positive impact on me?
What would I do differently?
What am I looking forward to?
What boundaries do I need to set?
What habit am I building?
What am I grateful for today?
How am I different from a year ago?