Morning Wellness Routine

Start every day with intention and energy.

person Sarah Chen checklist 10 items favorite 68 bookmark 43

radio_button_unchecked Drink a glass of warm water with lemon

radio_button_unchecked 5 minutes of stretching

radio_button_unchecked 10 minutes of meditation

radio_button_unchecked Eat a balanced breakfast

radio_button_unchecked Take daily vitamins

radio_button_unchecked Write 3 things you're grateful for

radio_button_unchecked Review today's priorities

radio_button_unchecked Brush and floss teeth

radio_button_unchecked Apply sunscreen

radio_button_unchecked Get 10 minutes of morning sun