Marathon Training Essentials

Gear and preparation for your first marathon.

person James Wilson checklist 10 items favorite 72 bookmark 18

radio_button_unchecked Get professionally fitted running shoes

radio_button_unchecked Invest in moisture-wicking clothes

radio_button_unchecked Buy anti-chafe balm

radio_button_unchecked Get a GPS running watch

radio_button_unchecked Plan 16-week training schedule

radio_button_unchecked Practice nutrition during long runs

radio_button_unchecked Hydration belt or vest

radio_button_unchecked Foam roller for recovery

radio_button_unchecked Register for the race early

radio_button_unchecked Prepare race-day outfit and pin bib